Class Schedule

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Open Gym

9am-9pm

9am-9pm

9am-9pm

9am-9pm

9am-8pm

9am-3pm

9am-3pm

5:30 AM

5:30-6:30am
Kickboxing/
Circuit training

5:30-6:30am
Kickboxing/
Circuit training

9:30 AM

Kickboxing
J.P

Kickboxing
J.P

10:00 AM

Mixed Martial Arts
Ronaldo

10:30 AM

Kickboxing
Robert Jones

Kickboxing
Mike Knox

12:00 PM

Kickboxing
Boot Camp
Mike Knox

Kickboxing
Boot Camp
Mike Knox

12-12:35pm
Kickboxing
Boot Camp
Mike Knox

Kickboxing
Boot Camp
J.P

Kickboxing
Boot Camp
Mike Knox

1:00 PM

Muay Thai
Jeff Burger

2:00 PM

3:00 PM

Gym Closes

Gym Closes

3:30 PM

3:30-4:15
Kids Kickboxing
Mike Knox

3:30-4:15
Kids Kickboxing
Mike Knox

4:30 PM

Kickboxing
Mike Knox

Kickboxing
Mike Knox

Kickboxing
Mike Knox

5:00 PM

5-5:30pm
Kickboxing &
Boxing Conditioning Drills

5:30 PM

Kickboxing
Circuit training Ryan Scottron

Kickboxing
Circuit training Ryan Scottron

6 - 7:00 PM
Beginner's Boxing
& Kickboxing
Robert Jones

Kickboxing
Circuit training Ryan Scottron

Kickboxing
Circuit training Ryan Scottron

6:30 PM

Boxing
Will Gaffney

Boxing
Will Gaffney

Boxing
Will Gaffney

Boxing
Will Gaffney

Muay Thai
Chris Eldridge

7:00 PM

7 - 8:45pm
Brazilian Jiu Jitsu - Ronaldo

7 - 8:45pm
Brazilian Jiu Jitsu - Ronaldo

7:30 PM

Muay Thai
Chris Eldridge

Muay Thai
Chris Eldridge
----------------
7:30-8:45
Beginner's Jiu Jitsu
Ronaldo