MIKE KNOX

Mike is the owner and operator of MK Boxing in Woburn. Mike has studied with Shotokan and Uechi Ryu Karate styles in high school and college. Mike also continues to train in traditional martial arts in Kenpo, Goju-Ryu and Japanese Jiu Jitsu. Mike is also an ACE Certified Group Instructor and certified by ACE in CPR & First Aid. Mike teaches the Cardio Bootcamp class which is offered several times a week. MK Boxing members will use their hands, feet, elbows and knees on the kickboxing bags. The classes are challenging, fun, high energy and members can learn new skills.

JAMES MCNALLY

1974 NE Golden Gloves Heavyweight Champion, 1975 NE AAU Heavyweight Champion, 1975 Most Outstanding Boxer in NE, 1976 Silver Medalist, Int'l Youth Games, Montreal Canada, 1977 NE Golden Gloves Light Heavyweight Champion. Jim represented the U.S. in 5 Int'l competitions compiling a 4-1 record... Gaining a final amateur record of 61-7. Jim also fought professionally and achieved a record of 19-1 with 12 knockouts and retiring 17th ranked light heavyweight in the world. If you're between 8 and 15 yrs old - Sign up for Jim's special 8 week boxing training course today.

CHRIS ELDRIDGE

Chris is teaching Muay Thai to members on Monday and Wednesday nights from 7:30pm to 9:00pm. Chris has over 16 years of training in the martial arts area. He is trained in Thai Boxing, Kickboxing, Savate and Kempo Karate. Chris also does personal training.

JEFF BURGER

Jeff joined MK Boxing as a Kickboxer and Muay Thai Instructor. He is one of the few Americans to recieve instructor status from the Muay Thai Institute in Thailand and was recently promoted to their U.S. Representative. Jeff has coached several national and world champions and took a silver medal at the 2006 World Championship. Jeff has made many martial arts training trips including Thailand, China, Japan and Phillipines and has instructor ranks in Karate, Ju Jitsu and Kung Fu.

WILL GAFFNEY

Will Gaffney is an Instructor at MK Boxing teaching Boxing on Mondays, Tuesdays and Thursday nights. Will is also a 2nd Degree Black Belt in Shotokan. He has competed in amatuer Boxing and Kickboxing tournaments. He also trained years ago under the legendary fighter Tommy Collins. Will brings experience and is a great addition to the MK Boxing's team of instructors.

RYAN SCOTTRON

Ryan is a former Division 1 College football player with experience in Boxing, Kickboxing, Muay Thai, Weight Training and various conditioning programs. His classes at MK Boxing are very popular. Ryan currently competes in amateur Muay Thai Tournaments and is a great addition to the staff at MK Boxing.

RONALDO CAMPOS

Ronaldo is originally from Rio de Janeiro, Brazil. He began training Brazilian Jiu-Jitsu in 1996. In Rio, he competed in many regional tournaments and then moved to London in 2001 where he taught BJJ and grew his academies to 120 students. While in the UK, Ronaldo also trained in Mixed Martial Arts and held the welterweight title in Cage Rage. Ronaldo is a passionate teacher with the ability to train his students with the first handle knowledge he has acquired. His skill level, dedication and commitment make his classes truly unique.

PHOTO COMING SOON

ROBERT JONES

Robert is our newest Kickboxing Instructor at MK Boxing. Robert comes with over 12 years of experience and has an undefeated amateur record. Robert trained for many years under the direction of Dennis Murphy in Boxing and Kickboxing. He has a great positive attitude and is very disciplined in his own training. Since Robert has started at MK Boxing his classes on Wednesdays and Saturdays have become very popular. Robert is a great addition to the team of instructors at MK Boxing.