MK Boxing in Woburn, MA
781-376-4269For the finest instruction in Kickboxing, Boxing, Muay Thai, Brazilian Jiu Jitsu and Mixed Martial Arts.
Experience the best workout you'll ever love with top instructors utilizing more than 30 kickboxing bags, speedbags, conditioning mats and a professional boxing ring as well as cardio and weight training equipment - All to help you get in the best shape ever! Come in anytime - We are open 7 days a week and offer a schedule of classes to meet the demands of the busiest of people. Choose to work out on your own or take any of our classes for one low monthly fee. Come in and see why we were recently written up in both the Woburn Advocate and the Burlington Times. We know you're going to love us.
NEWS and EVENTS:
MEMBER APPRECIATION DAY MK Boxing is planning another Member Appreciation Day for all it's members at the Venetian Moon Italian Restaurant on Saturday February 27th from 2-5 pm. After 5:00 pm, people are more than welcome to stay since the restaurant will be open for the evening crowd. All members of the gym are invited to attend with a guest. There will be a cash bar, and great food will be on the house. Our last gathering of MK Boxing members and their guests at this great restaurant was very successful last year. The restaurant specializes in Italian food, and is located on Main Street Reading Ma. More details will be posted shortly.
AVON BREAST CANCER WALK EVENT MK Boxing will be hosting another event at the gym on Sunday March 28th to raise money for the Avon Breast Cancer Walk. Maryann Cahoon who works closely with the organization will also be on hand and able to answer any questions. We raised close to $1,000 dollars last year for this important cause. The event is open to all our Members, Friends of the gym, and to the Public. The event will be from 12 noon to 1:30 pm and instructors Michael Knox, Ryan Scottron and Jim Lally will be leading fun exciting classes in Boxing, Kickboxing and Circuit Training. People will be rotating though the classes every 1/2 hour. We are asking people taking the classes to donate $20.00 dollars by check payable to the Avon Breast Cancer Walk. We hope many people receiving this email can reserve this date. MK Boxing will be providing more details in the next few weeks
YOSHITSUME COMBAT JIU JITSU SEMINAR: MK Boxing will be presenting a 3 hour seminar in Yoshitsume Combat Jiu Jitsu in March.The seminar will be on a Sunday from 12 noon to 3:00 pm right after the Kickboxing class. This class is for both men and women, and will focus on effective defenses against chokes, wrist grabs and strikes through joint manipulation and takedowns. This is a very effective defense for those that may feel vulnerable when they are alone walking towards their vehicle, ATM machine, hotel room or their residence. Knowing some basic defenses can certainly be a life saver. We will have a minimum of Two instructors teaching this seminar so we can spend a significant amount of time with those participating in the seminar. The cost of the seminar will be $45.00 dollars. I would like to have those members that are interested let me know by email. I will also require a deposit from those interested so I can have a firm headcount. This will be a fun and exciting seminar, and we hope many of our members will take advantage. We hope to hear from you soon.
SUCCESS STORY: MK Boxing member Megan Rand has lost 100 pounds in her fitness goals, and is now getting ready to participate in boxing tournaments. Also Spencer Hargis has lost over 70 pounds since being at MK Boxing. Sharon Kinlock has also been taking classes at MK Boxing since April 08. Since then she has lost over 60 pounds. Sharon looks and feels great! Come in and see what MK Boxing can do for you!
MK BOXING ADVANTAGE: Wondering how MK Boxing stacks up against the competition for price and offerings? Check out our new MK Boxing Advantage brochure. See why MK Boxing is the best value in town. You've seen the rest... now see the best. Come in and see for yourself. We look forward to seeing you here!
MIXED MARTIAL ARTS CLASS: MK Boxing is happy to introduce Miguel Rivera who has now started teaching new Mixed Martial Arts Classes at MK Boxing. Miguel will focus on teaching both stand up and ground techniques in the same class. These classes will be offered 2 times a week on Tuesday's and Thursday's from 7:30 pm-9:00 pm. Come in and take your workouts to the next level .
MUAY THAI CLASS: The focus of the class is on defensive and offensive fighting techniques, striking, conditioning and sparring. This is a great class for members looking to compete in the fight arena. Classes are on Tuesdays at 6:30 to 7:45pm. Our instructor Fumikazu Sawa is teaching this class so come in and take your game to the next level.
BOXING/SPARRING FUNDAMENTALS CLASS: Saturdays from 9:30 am to 10:45 am. This class is being taught by Jim Lally who was a 2-time Navy Champion 1987 & 1988 at 139 lbs and at 156 lbs. See his full bio on our Instructor page. This class is open to all experience levels.
WINTER CLOTHING MK Boxing's Winter clothing is here. If you're looking for some great gear to keep you warm and dry while your working out come in and check out our line of men's & women's sweatshirts, long sleeved tee-shirts and hats with our MK Boxing logo. We know your going to love them!
MILITARY & LAW ENFORCEMENT SPECIAL: We are now pleased to offer special gym membership rates for those in Local, State and Federal Law Enforcement and our Military armed forces. Call Mike for details.
30 MINUTE KICKBOXING: MK Boxing has a great 30 minute class of conditioning, boxing and kickboxing drills to challenge your kickboxing skills. There will be no warm-up for this class so come prepared to hit the bags and have some fun. Classes are Tuesdays at 5 pm and Wednesdays at noon.
EARLY RISERS: At 5:30 to 6:30 am Tuesdays and Thursdays - Come on in and get your blood pumping first thing in the morning.days. Please note that at the conclusion of the class at 6:30 am, the gym will close and re-open at the normally scheduled time of 9 am.
MEMBERSHIP RENEWAL SPECIAL Renew your MK Boxing membership for 1 year and receive the 13th month free on MK Boxing. Renew your membership for 2 years and receive two months of your membership FREE! We love having you here and look forward to seeing you again soon. (Offer is good on membership renewals only).
KICKBOXING CLASSES FOR EVERYONE: MK Boxing is offering almost 40 classes per week in Kickboxing, Muay Thai, Boxing, Mixed Martial Arts and Brazilian Jiu Jitsu. All these will meet the busiest of schedules for everyone. Check our schedules to see the latest offerings. Classes are being held in the early mornings, noon-time, afternoons and evenings seven days a week. Check one out today.
SPECIAL FOR MEMBERS & NON-MEMBERS: Personal Self-Defense Training Program
This unique 75 minute, $125, one-on-one self-defense training class will help you gain confidence and know what to do to protect yourself. Don't be a victim. Be prepared, survive and succeed. Call today to arrange your personal self-defense training session today.
MK BOXING IS NOW HOSTING BIRTHDAY PARTIES: Come in and see about having your childs birthday party with us. Contact Mike Knox for information.
REMEMBER: Please check the Schedule frequently for changes and additions to our class schedule.
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